Date 15.07.2020
Words - Rochelle Gilmore
3 x World Cup Gold Medallist, Rochelle Gilmore shows us her skills on the rollers by cooking for her family, Pancakes. Watch how Rochelle makes cooking pancakes whilst riding look so easy!
PANCAKE INGREDIENTS
1 cup chickpea flour
1/2 cup gluten free self raising flour
1 tbs MTC oil
1 handful of chocolate chips
1-2 cups lactose free milk
1 scoop SIS rapid recovery chocolate protein powder